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Top Ten Tips for Lasting Happiness
by Dr. Nancy Mramor and Friends |
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Learn how to be happy from within, how social contacts increase happiness, uses of food and exercise, and a surprise chapter on what proximity has to do with happiness.
Top Ten Tips for Lasting Happiness offers techniques proven by research to achieve happiness.
Dr. Trina Hess and 16 other authors joined hands to offer chapters that include How To Tips for each area of happiness.
Happiness is yours to enjoy and share with others.
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Cost: $14.95 |
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FREE: Laughter and Tears Meditation Techniques Audio |
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Dr. Trina Hess studied Pragito Dove ’s new book “Laughter, Tears, Silence: Expressive Meditations to Calm Your Mind and Open Your Heart” and asked the author some key questions during this interview to help us all gain a deeper clarity and enlightened understanding about using the power of laughter and tears meditation to address the concerns of our lives.
Get this Free Audio here. |
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Join Humorist Speaker, Dr.Trina Hess, and Diana Fletcher, Stress Reducing Expert as they share stories, information and laughter and you will leave this FREE audio revived and feeling good!
What if the most stressful person in your life is...
- You
- Them
- THe WHole wORld .... You said It!
Learn strategies to help you view your world through a lens of humor and reduce your stress at the same time.
Get this Free Audio here.
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Living Between the Extremes:
A phenomenological study of how mid-life women recreate their identity after a work transition.
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